Weigh In record (no journal entry) for 26 November 2018
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1206 kcal
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Fat: 42.47g | Prot: 71.31g | Carbs: 120.59g.
Breakfast: Coconut Oil, Health Connection Wholefoods Pea Protein Isolate, Cinnamon. Lunch: Imbo Brown Lentils, McCain Country Crop. Dinner: Padkos Pumpkin Seeds, Imbo Brown Lentils. Snacks/Other: Safari Apple Cider Vinegar, Pears, Nectarines. more...
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Losing 0.0 kg a Week
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sarsarbinks28's Weight History
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