Weigh In record (no journal entry) for 26 November 2018
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110.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2039 kcal
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Fat: 66.85g | Prot: 107.85g | Carbs: 247.32g.
Breakfast: Sasko More Slices Brown Bread, Selati Golden Brown Sugar, Chicken Breast, Jungle Oats, Rama Original Margarine, Clover Full Cream Fresh Milk, Selati Golden Brown Sugar. Lunch: Monster Energy Drink, Chicken Breast, Sasko More Slices Brown Bread, Potato Wedges, Steers Cheese Burger Beef. more...
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Gaining 0.1 kg a Week
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Yanie1982's Weight History
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