|
Keto start 😜
120 days until 🍹🏝️🛳️
|
93.8 kg
Lost so far: 4.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
984 kcal
|
Fat: 85.47g | Prot: 36.04g | Carbs: 23.23g.
Breakfast: Clover Long Life Full Cream Milk, Coffee, Clover Long Life Full Cream Milk, Coffee. Lunch: Pork Belly, Lettuce, Green Olives (Pickled, Canned or Bottled), Tomatoes, Avocados. Dinner: Grilled Chicken, Avocados. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|