Weigh In record (no journal entry) for 25 November 2018
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73 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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608 kcal
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Fat: 45.14g | Prot: 46.06g | Carbs: 0.92g.
Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Tongue. Dinner: Cheddar Cheese , Hard-Boiled Egg . more...
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Losing 0.6 kg a Week
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candi crush's Weight History
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