Weigh In record (no journal entry) for 24 November 2018
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94.8 kg
Lost so far: 3.4 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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27 kcal
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Fat: 1.41g | Prot: 1.60g | Carbs: 2.09g.
Breakfast: Clover Long Life Full Cream Milk, Coffee. more...
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Gaining 1.3 kg a Week
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