Weigh In record (no journal entry) for 23 November 2018
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79.1 kg
Lost so far: 3.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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206 kcal
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Fat: 14.50g | Prot: 17.40g | Carbs: 1.40g.
Breakfast: Eskort Mini Cheese Grillers. more...
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Losing 2.8 kg a Week
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Natalievr's Weight History
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