Weigh In record (no journal entry) for 21 November 2018
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79.9 kg
Lost so far: 2.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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327 kcal
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Fat: 14.23g | Prot: 10.32g | Carbs: 42.23g.
Breakfast: Peanut Butter and Jam Sandwich. more...
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Losing 11.6 kg a Week
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Natalievr's Weight History
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