Weigh In record (no journal entry) for 19 November 2018
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137.6 kg
Lost so far: 0 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1284 kcal
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Fat: 112.84g | Prot: 53.82g | Carbs: 20.34g.
Dinner: Butter, Jacobs Instant Coffee, Fried Egg, Coconut Oil, Baby Zucchini, Avocados, Fried Pork Chop. more...
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Gaining 2.2 kg a Week
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Mukonazwothe's Weight History
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