Weigh In record (no journal entry) for 14 November 2018
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74 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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510 kcal
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Fat: 40.25g | Prot: 34.45g | Carbs: 3.80g.
Dinner: Canola Vegetable Oil , Butter , Woolworths 4 Seasoned Ostrich Burgers, Fried Egg , Low Carb Lifestyle Low Carb Bread. more...
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Losing 1.8 kg a Week
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candi crush's Weight History
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