*Charlotte5's Journal, 03 Jan 18

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Weigh In record (no journal entry) for 03 January 2018

75.5 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:

441 kcal

Fat: 16.75g | Prot: 42.60g | Carbs: 31.36g. Breakfast: Apples . Lunch: Cucumber (with Peel) , Tomatoes, Lettuce, Tuna in Water (Canned). Dinner: All Gold Braai Relish, Scrambled Egg . more...

1911 kcal

Exercise: Running - 10/kph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

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*Charlotte5's Journal, 03 Jan 18

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*Charlotte5's Weight History