Weigh In record (no journal entry) for 13 November 2018
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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834 kcal
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Fat: 22.64g | Prot: 24.27g | Carbs: 136.17g.
Breakfast: Mature Onions, Low Fat Milk, Weet-Bix Weet-Bix, Tiffany Cream Biscuits, Canderel Stick, Tomatoes. more...
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Losing 7.9 kg a Week
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*Charlotte5's Weight History
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