Weigh In record (no journal entry) for 12 November 2018
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74.5 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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742 kcal
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Fat: 58.96g | Prot: 46.98g | Carbs: 4.18g.
Breakfast: Beef Steak. Lunch: Butter , Curry Sauce, Boiled Egg. Dinner: Butter , Scrambled Egg . more...
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Losing 0.7 kg a Week
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candi crush's Weight History
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