Weigh In record (no journal entry) for 09 November 2018
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84 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2650 kcal
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Fat: 116.50g | Prot: 70.76g | Carbs: 272.91g.
Lunch: Cucumber (with Peel) . Dinner: Light Wine , Ultra Mel Lite Vanilla Custard, Doughnuts (Plain) , Chocolate Mousse, Debonairs Pizza BBQ Chicken (Standard). more...
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Losing 2.1 kg a Week
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Annekestoman's Weight History
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