Weigh In record (no journal entry) for 08 November 2018
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75.2 kg
Lost so far: 2.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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380 kcal
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Fat: 20.06g | Prot: 40.01g | Carbs: 11.25g.
Lunch: Avocado, Tonijn in Water (uit Blik), Cottage Cheese. more...
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Losing 1.4 kg a Week
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suzannevdv's Weight History
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