Weigh In record (no journal entry) for 07 November 2018
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75 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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515 kcal
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Fat: 40.78g | Prot: 31.05g | Carbs: 7.38g.
Lunch: Low Carb Bread, Mature Onions, Mature Onions, Hard-Boiled Egg . Dinner: Chicken Thigh (Skin Eaten), Butter , Cauliflower (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Butter . more...
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Losing 1.4 kg a Week
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candi crush's Weight History
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