Weigh In record (no journal entry) for 05 November 2018
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103.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1349 kcal
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Fat: 85.36g | Prot: 74.33g | Carbs: 73.80g.
Breakfast: Del Monte Mixed Fruit Cup, Applesauce Unsweetened, Roma Old Bay Sausage. Lunch: Cooked Green Cabbage, Roma Old Bay Sausage. Dinner: Cooked Green Cabbage, Popeyes Chicken & Biscuits Spicy Chicken Thigh. more...
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Losing 2.5 kg a Week
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tanyagross1's Weight History
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