Weigh In record (no journal entry) for 05 November 2018
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75.4 kg
Lost so far: 15.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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738 kcal
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Fat: 54.07g | Prot: 56.93g | Carbs: 8.15g.
Dinner: Coconut Oil, Butter , Curry Sauce, Curry Sauce, Chicken Thigh, Chicken Leg (Skin Eaten), Low Carb Bread, Low Carb Bread. more...
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Losing 0.6 kg a Week
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candi crush's Weight History
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