Weigh In record (no journal entry) for 01 November 2018
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1344 kcal
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Fat: 50.40g | Prot: 48.75g | Carbs: 171.36g.
Lunch: Cadbury Tumbles Raisins, Gullon Sugar Free Choc Chip Cookies. Dinner: Knorr Chicken A La King, Cadbury Tumbles Shortcake. more...
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Gaining 0.1 kg a Week
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Annekestoman's Weight History
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