Weigh In record (no journal entry) for 01 November 2018
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66.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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772 kcal
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Fat: 6.90g | Prot: 63.00g | Carbs: 99.30g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: D'Orsogna Double Smoked Leg Ham, Coles Thin Rice Cakes. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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