Weigh In record (no journal entry) for 31 October 2018
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66.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1406 kcal
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Fat: 24.00g | Prot: 54.50g | Carbs: 109.10g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Greenseas Tuna in Springwater, Edgell Corn Kernels, Suimin Mi Goreng Noodles. Snacks/Other: Lindemans Sauvignon Blanc. more...
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Losing 4.2 kg a Week
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michellewood62's Weight History
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