Weigh In record (no journal entry) for 27 October 2018
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53.5 kg
Lost so far: 3.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1375 kcal
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Fat: 56.48g | Prot: 54.24g | Carbs: 111.34g.
Breakfast: Mrs. H. S. Balls Original Chutney, Scrambled Egg , Bakers Multigrain Crispbread. Lunch: Deep Fried Potato French Fries (from Fresh), Marcel's English Toffee Frozen Yoghurt, Fried Battered Fish, Sauvignon Blanc Wine , Brown Sugar Ice Cream Cone. more...
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Losing 0.6 kg a Week
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Tamsynleah's Weight History
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