Weigh In record (no journal entry) for 27 October 2018
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66.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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490 kcal
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Fat: 32.21g | Prot: 21.25g | Carbs: 26.75g.
Lunch: Scrambled Egg, Coffee with Skim Milk, Bacon, Coles Hash Browns. more...
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Losing 2.8 kg a Week
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michellewood62's Weight History
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