Weigh In record (no journal entry) for 25 October 2018
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76.4 kg
Lost so far: 14.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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363 kcal
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Fat: 22.46g | Prot: 30.88g | Carbs: 8.00g.
Breakfast: Beef Sausage. Dinner: Coleslaw Salad Dressing (Reduced Fat) , Sour Cucumber Pickle , Roasted Grilled or Baked Chicken Leg (Skin Eaten). more...
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Losing 1.2 kg a Week
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candi crush's Weight History
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