Weigh In record (no journal entry) for 25 October 2018
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124.3 kg
Lost so far: 5.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1282 kcal
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Fat: 100.60g | Prot: 69.61g | Carbs: 29.71g.
Breakfast: Avocados, Fried Egg, Bacon. Lunch: Grated Cheddar Cheese, Minced Beef, Cauliflower, Broccoli. more...
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Losing 4.4 kg a Week
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fikzorocks's Weight History
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