Weigh In record (no journal entry) for 24 October 2018
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160.5 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2018:
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1540 kcal
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Fat: 127.02g | Prot: 64.03g | Carbs: 48.75g.
Lunch: Salmon, Cherry Tomatoes, Woolworths Baby Spinach, Cooked Mushrooms (Fat Added in Cooking), Pork Belly, Avocados. Dinner: Avocados, Eskort Rindless Streaky Bacon, Poached Egg, Woolworths Baby Spinach, Cherry Tomatoes, Red Sour Cherries. more...
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