Weigh In record (no journal entry) for 22 October 2018
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76.9 kg
Lost so far: 14 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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602 kcal
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Fat: 53.46g | Prot: 26.26g | Carbs: 3.94g.
Breakfast: Butter , Scrambled Egg . Dinner: Butter , Scrambled Egg . more...
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Losing 0.5 kg a Week
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candi crush's Weight History
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