Weigh In record (no journal entry) for 23 October 2018
|
66.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
817 kcal
|
Fat: 10.62g | Prot: 50.77g | Carbs: 92.40g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Sauvignon Blanc Wine, Roasted Vegetables, Lite n' Easy Creamy Chicken Scallopini. more...
|
Losing 5.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellewood62's Weight History
|