Weigh In record (no journal entry) for 22 October 2018
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85 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2018:
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510 kcal
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Fat: 30.50g | Prot: 42.95g | Carbs: 17.18g.
Breakfast: Coffee (Instant Powder) . Lunch: Hard-Boiled Egg . Dinner: Simonsberg 33% Reduced Fat Feta, Broccoli , Cooked Summer Squash (Fat Not Added in Cooking), Beef Patties (100%, Frozen, Cooked) . more...
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2655 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Treadmill - 10 minutes, Elliptical - 20 minutes, Stair Climber (Stepper) - 5 minutes, Resting - 23 hours and 5 minutes. more...
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Annekestoman's Weight History
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