Weigh In record (no journal entry) for 22 October 2018
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1254 kcal
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Fat: 21.76g | Prot: 56.82g | Carbs: 86.00g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking), Cherry Tomatoes, Short Cut Bacon. Snacks/Other: Champagne. more...
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Gaining 1.4 kg a Week
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 Comments
keep at it. You can do it 👍🤗
21 Oct 18 by member: Borisok
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michellewood62's Weight History
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