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So glad the scale is still moving the other way!
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83.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1694 kcal
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Fat: 91.06g | Prot: 96.24g | Carbs: 119.24g.
Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths 100% Orange Juice, Cabbage Salad or Coleslaw with Dressing, Greek Salad, Chicken Meat and Skin (Roasting) . Dinner: Clover Gouda Cheese, Cooked Mushrooms (Fat Added in Cooking), Smoked Salmon, Scrambled Egg (Whole, Cooked) , Cherry Tomatoes. Snacks/Other: Orange Juice , Sir Juice Strawberry Juice. more...
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Losing 2.5 kg a Week
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RoxanneRobertson's Weight History
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