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Been doing a fruit fast so not really counting this loss...
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83.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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666 kcal
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Fat: 19.60g | Prot: 15.53g | Carbs: 115.55g.
Breakfast: Coffee with Milk and Sugar. Dinner: Cranberry-Apple Juice (Bottled) , Ceres Apple Juice, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Pink Lady Apples, Coffee with Milk and Sugar, Cherry Tomatoes, Green Olives, Mushrooms . more...
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Losing 3.0 kg a Week
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RoxanneRobertson's Weight History
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