Weigh In record (no journal entry) for 19 October 2018
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67 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1263 kcal
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Fat: 24.25g | Prot: 74.07g | Carbs: 103.53g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Champagne, Chip Shop Chips, Coles Roast Chicken. more...
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Gaining 2.8 kg a Week
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 Comments
keep your goals in sight.
18 Oct 18 by member: Borisok
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michellewood62's Weight History
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