Weigh In record (no journal entry) for 17 October 2018
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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793 kcal
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Fat: 21.37g | Prot: 52.78g | Carbs: 87.29g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Toasted White Bread, Fried Egg, Short Cut Bacon. more...
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Gaining 4.2 kg a Week
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michellewood62's Weight History
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