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It wasn’t a good weekend 😩😩😩
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85.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1800 kcal
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Fat: 48.15g | Prot: 90.24g | Carbs: 254.17g.
Breakfast: Darling Fruit Feast Strawberry Yogurt, Kellogg's Granola Original, House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino . Lunch: White Rice, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Beef Stew with Potatoes and Vegetables in Gravy, SPAR White Wrap. Snacks/Other: Bakers Blue Label Marie Biscuit, Coffee with Milk and Sugar. more...
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Gaining 2.7 kg a Week
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RoxanneRobertson's Weight History
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