Weigh In record (no journal entry) for 15 October 2018
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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939 kcal
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Fat: 19.85g | Prot: 51.39g | Carbs: 128.86g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: International Cuisine Green Chicken Curry. Snacks/Other: Fruitcake, Arnott's Jatz Clix, Bega Tasty Cheese Slices. more...
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Gaining 1.4 kg a Week
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michellewood62's Weight History
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