Weigh In record (no journal entry) for 10 October 2018
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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571 kcal
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Fat: 46.09g | Prot: 30.13g | Carbs: 19.15g.
Breakfast: Carb Smart Mayonnaise, Tuna in Water (Canned), Avocados . more...
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Losing 4.9 kg a Week
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Angie10k's Weight History
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