Weigh In record (no journal entry) for 09 October 2018
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1206 kcal
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Fat: 38.96g | Prot: 70.75g | Carbs: 105.66g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Veal Parmigiana, Sauvignon Blanc Wine, Lettuce Salad with Assorted Vegetables, Coles Beer Batter Steakhouse Chips, Fried Egg, Bacon. more...
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Gaining 1.4 kg a Week
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michellewood62's Weight History
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