Weigh In record (no journal entry) for 08 October 2018
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140.2 kg
Lost so far: 0.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1718 kcal
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Fat: 93.37g | Prot: 57.39g | Carbs: 163.15g.
Breakfast: Liqui 100% Fruit Juice, Grated Cheddar Cheese, Grated Cheddar Cheese, Grated Cheddar Cheese, Fried Egg with Fat, Fried Egg with Fat, Fried Egg with Fat. Dinner: Extra Virgin Olive Oil, Extra Virgin Olive Oil, Green Olives, Simonsberg Feta with Herbs, Woolworths Classic Greek Salad, Single Cream, Single Cream, PnP Beef Lasagne. Snacks/Other: Lucozade Energy, Bananas , Pears . more...
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Gaining 0.1 kg a Week
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Miliscentg's Weight History
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