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Strawberry smoothie for breakfast, I have a feeling this is going to be a good week.
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61 kg
Lost so far: 4.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1367 kcal
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Fat: 54.35g | Prot: 43.70g | Carbs: 160.39g.
Breakfast: Tea with Milk, Brown Sugar , Strawberry Smoothie. Lunch: Apples , Tea with Milk, Brown Sugar , Bakers Salticrax. Dinner: KFC Fries (Regular), KFC Classic Twister. more...
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Losing 0.1 kg a Week
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