Weigh In record (no journal entry) for 08 October 2018
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70.8 kg
Lost so far: 4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1643 kcal
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Fat: 77.61g | Prot: 54.40g | Carbs: 73.50g.
Breakfast: Slender Wonder Protein Shake. Lunch: Thousand Island Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mozzarella Cheese (Whole Milk) , Italian Pork Salami . Snacks/Other: Sauvignon Blanc Wine , Navels Oranges , Woolworths Seedless Pink Grapes. more...
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Gaining 0.6 kg a Week
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Angie10k's Weight History
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