Weigh In record (no journal entry) for 08 October 2018
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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826 kcal
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Fat: 10.67g | Prot: 55.93g | Carbs: 119.08g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Broccoli, International Cuisine Tuna Mornay. more...
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Gaining 2.8 kg a Week
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michellewood62's Weight History
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