tanyagross1's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

101.2 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1310 kcal

Fat: 112.20g | Prot: 61.05g | Carbs: 12.17g. Breakfast: Olive Oil, Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Genuine Steak House Brand Beef Ribeye Steak. Dinner: Mayonnaise, Chicken Thigh (Skin Eaten). Snacks/Other: Cheese, Oscar Mayer Chopped Ham. more...

2659 kcal

Exercise: nrg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tanyagross1's Journal, 02 Aug 18

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tanyagross1's Weight History