Weigh In record (no journal entry) for 06 October 2018
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73.3 kg
Lost so far: 6.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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557 kcal
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Fat: 48.16g | Prot: 27.80g | Carbs: 2.74g.
Lunch: Coconut Oil, Butter, Boerewors, Gouda Cheese, Fried Egg. more...
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Losing 0.8 kg a Week
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GeekyGirl82's Weight History
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