immort777's Journal, 04 Oct 18

Wtf!!! Light exercise maybe?
60.9 kg Lost so far: 13 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
979 kcal Fat: 48.42g | Prot: 29.41g | Carbs: 110.68g.   Breakfast: eru smeerkaas naturel, Brown Bread. Lunch: Nature's Original Pine Nuts, Cucumber, Navalmoral Manchego Cheese, Dried Prune, Boiled Egg, Lettuce, Olive Oil. Dinner: Couscous with raisins. more...
Losing 1.4 kg a Week

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immort777's Weight History


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