Weigh In record (no journal entry) for 04 October 2018
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67.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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889 kcal
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Fat: 35.74g | Prot: 55.67g | Carbs: 81.07g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Avocado, Cherry Tomatoes, Mature Onions, Bacon, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). more...
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Losing 4.2 kg a Week
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michellewood62's Weight History
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