Weigh In record (no journal entry) for 02 October 2018
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128.8 kg
Lost so far: 1.2 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1223 kcal
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Fat: 80.67g | Prot: 80.05g | Carbs: 53.11g.
Breakfast: Woolworths Chia Seeds, Enterprise Back Bacon, Egg. Lunch: Greek Salad, Chicken Wing Meat and Skin. Dinner: Woolworths Grated Beetroot, Cabbage, Carrots (without Salt, Drained, Cooked, Boiled). more...
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Losing 1.2 kg a Week
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fikzorocks's Weight History
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