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Starting over!!! 😓
Second day on banting, managed to stick to my RDI so far😅
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92.1 kg
Lost so far: 6.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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302 kcal
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Fat: 14.76g | Prot: 10.29g | Carbs: 32.58g.
Breakfast: Braeburn Apples, Pick n Pay Double Cream Plain Yoghurt, Single Cream, SPAR Full Cream Fresh Milk, Coffee. more...
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Gaining 0.4 kg a Week
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 Comments
Thanks for the support everyone🌸
02 Oct 18 by member: Corne30
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