Weigh In record (no journal entry) for 01 October 2018
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96 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 October 2018:
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1320 kcal
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Fat: 65.58g | Prot: 110.52g | Carbs: 61.52g.
Breakfast: Hard-Boiled Egg, Coffee with Milk, Woolworths Chicken Noodle Soup, Yum Yum No Sugar Peanut Butter, Fair Cape Full Cream Milk, Bokomo Traditional Oats. Lunch: Sliced Ham, Egg White, Egg, Chicken Salad. more...
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deonbasson639's Weight History
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