Weigh In record (no journal entry) for 01 October 2018
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69 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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728 kcal
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Fat: 7.06g | Prot: 48.25g | Carbs: 109.23g.
Breakfast: SlimRight Chocolate Shake with Skim Milk. Lunch: SlimRight Chocolate Shake with Skim Milk. Dinner: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), International Cuisine Beef Stroganoff. more...
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Gaining 2.1 kg a Week
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michellewood62's Weight History
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