CF931's Journal, 28 Sep 18

Weigh In record (no journal entry) for 28 September 2018
89.2 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2018:
467 kcal Fat: 10.10g | Prot: 19.60g | Carbs: 71.00g.   Breakfast: Herbalife Formula 1 Shake Mix. Lunch: Woolworths Free from Gluten Pizza Base. more...
Losing 5.6 kg a Week

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CF931's Weight History


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